Exploring the path of mindful caring.
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You're there for others.
We're here for you.
Caring for others means that we aren’t turning away, it means we are walking right into the center of painful situations. In order to bring the kind of caring attention needed in those situations, we need to have a way to support our minds and hearts to be fearless, to be open, to be resilient.
– Karen Laing
Your Practice for Today.
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28 Days. Inspiration. Respite. A more meaningful way to practice self-care.
Join our self-paced online course that will nourish you with daily guided practices, a Mindful Caregiving Workbook, and meditation downloads. New ways of relating to tough days, difficult conversations, fatigue and overwhelm.
Free Caregiver Support Calls
Find out about our free online mindful caregiving support calls. If you’re new to mindfulness practices or learning how to extend your practice into your caring relationships, we’ll be here to nourish, inspire, and to forge meaningful connections within our caring community.
Beginning Friday, June 12th at 10am CST, groups will be held on the 2nd & 4th Fridays of each month.
Join our community.
We’re here for you.
Join us to explore a path of mindful caregiving.
If you’re caring for others, we have tools for supporting you.
We care for one another in many ways throughout our lifetime.
Caring for a child.
Caring for a loved one with mental illness.
Caring for an adolescent in crisis.
Caring for a spouse or partner with a disabling condition.
Caring for a loved one with cancer.
Caring for a parent.
Caring after an accident.
Caring at end of life.
Articles & Resources
Caregiving and Stress: How to be there for others without coming undone
Mindful awareness training doesn’t just help us with the really lovely stuff, like swimming on a summer day or being on vacation. It helps us to notice what is right here, right now, even in a difficult moment. When I feel a soft shoulder and the warmth of my breath...
NAMI brings mental health services to Dane County residents
The National Alliance on Mental Illness (NAMI) Dane County has provided awareness, education and advocacy for people with mental illness, their families, and their caregivers for over 40 years. WisdomWay is proud to call NAMI Dane County a charitable partner.
When we experience something painful and we don’t quite know how to respond to it, maybe we do something awkward and unhelpful, and instead of solving the discomfort, that brings more pain or discomfort. WisdomWay Institute’s 28-day Loving Through Difficulty course helps break this cycle.
"Being deeply loved by someone gives you strength.
Deeply loving someone gives you courage. "